Weigh In record (no journal entry) for 22 September 2022
|
188.7 lb
Lost so far: 14.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2022:
|
78 kcal
|
Fat: 5.30g | Prot: 6.29g | Carb: 0.56g.
Breakfast: Hard-Boiled Egg . more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxyroxy27's weight history
|