Weigh In record (no journal entry) for 22 September 2022
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149.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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1172 kcal
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Fat: 38.83g | Prot: 70.74g | Carb: 129.28g.
Breakfast: Soprole Yogurt Protein + Vainilla, Calaf Alfajor Premium. Lunch: Palta, Pechugas de Pollo (o Cocidas), Pancho Villa Burritos Integrales Wraps. Dinner: Palta, Jumbo Pan Ciabatta Integral. more...
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losing 0.2 lb a week
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cexy3's weight history
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