Weigh In record (no journal entry) for 22 September 2022
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157.0 lb
Lost so far: 6.6 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2022:
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251 kcal
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Fat: 16.91g | Prot: 20.13g | Carb: 3.59g.
Breakfast: Кофе, Яйцо Всмятку, Тёма Телятина. more...
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gaining 0.2 lb a week
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juliano2008's weight history
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