Weigh In record (no journal entry) for 07 October 2014
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158.0 lb
Lost so far: 3.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2014:
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1290 kcal
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Fat: 57.00g | Prot: 52.00g | Carb: 143.00g.
Breakfast: Starbucks Birthday Cake Pop, Starbucks Nonfat White Chocolate Mocha (Venti). Lunch: Hidden Valley Ranch Salad Dressing, Our Family Diced Tomatoes, Fresh Express Iceberg Garden Salad. Dinner: Popeyes Chicken & Biscuits Mild Chicken Leg. more...
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gaining 1.1 lb a week
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