Weigh In record (no journal entry) for 20 September 2022
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115.5 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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252 kcal
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Fat: 3.47g | Prot: 22.14g | Carb: 34.65g.
Breakfast: Яблоко, Greenfield Зеленый Чай, Савушкин Продукт Творог Зерненый 5%. Lunch: Огурец (с Кожурой), Рис Отварной, Fish House Тунец Натуральный Кусковой в Собственном Соку. more...
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gaining 23.1 lb a week
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efimova.ulianad's weight history
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