Weigh In record (no journal entry) for 20 September 2022
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271.3 lb
Lost so far: 6.7 lb.
Still to go: 96.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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582 kcal
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Fat: 33.70g | Prot: 33.89g | Carb: 76.49g.
Breakfast: Kroger Salted Butter, Kroger Sugar Free Hazelnut Creamer, Coffee, Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart Wheat Bread, Kroger CARBmaster Strawberry Banana Yogurt. Lunch: Wawa Red Grapes, Fried Egg, American Cheese, Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart Wheat Bread. more...
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losing 1.1 lb a week
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Veronica Rigsby's weight history
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