Weigh In record (no journal entry) for 28 May 2018
|
179.7 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2018:
|
1101 kcal
|
Fat: 57.18g | Prot: 69.60g | Carb: 94.39g.
Breakfast: Tempe Orek, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Dinner: Kacang Kedelai, Tempe Orek, Jambu Biji, Bakwan. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arifatunnisa's weight history
|