Weigh In record (no journal entry) for 06 October 2014
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154.1 lb
Lost so far: 61.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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327 kcal
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Fat: 9.32g | Prot: 26.52g | Carb: 28.44g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Langnese Flotte Biene Akazienhonig, Weihenstephan Joghurt 0,1%, Jabuvit Low Card Frucht Müsli. more...
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gaining 23.1 lb a week
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