Weigh In record (no journal entry) for 17 September 2022
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226.0 lb
Lost so far: 14.3 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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183 kcal
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Fat: 7.20g | Prot: 5.20g | Carb: 22.00g.
Breakfast: St Hubert Oméga 3, Heudebert Biscottes Fibres +. more...
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losing 0.8 lb a week
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davidou23's weight history
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