Weigh In record (no journal entry) for 15 September 2022
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140.9 lb
Lost so far: 6.4 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2022:
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2105 kcal
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Fat: 94.18g | Prot: 101.43g | Carb: 205.03g.
Breakfast: Milfina Choco Drink, Dar Vida Choco Lait. Lunch: Wasa Original, Bonduelle Germogli di Soia, Tonno Fresco, Olio Extra Vergine di Oliva, Riso di Nori Riso Violet. Dinner: Salsiccia di Maiale Fresca, Matuscia. Snacks/Other: Dar Vida Choco Lait, Rapunzel Cioccolato al Cocco, Fage Yogurt Greco Total 0%, Vitawell Frollini con Fiocchi d'avena, Via Verde Bio Sciroppo D’Acero, Fragole. more...
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losing 4.6 lb a week
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