Weigh In record (no journal entry) for 14 September 2022
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114.4 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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353 kcal
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Fat: 12.45g | Prot: 15.35g | Carb: 42.75g.
Breakfast: Uleg Sambal Bawang , Udang Goreng, Jamur Putih (Ditumis), Kerupuk Udang, Tempe Goreng, Hoka Hoka Bento Nasi Putih. more...
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losing 1.2 lb a week
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dewisuryathumewah10's weight history
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