Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bartman75
Journal
03 Oct 14
bartman75's Journal, 03 October 2014
bartman75's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 October 2014
195.0 lb
Lost so far:
29.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2014:
1731 kcal
Fat: 58.79g | Prot: 95.22g | Carb: 219.79g.
Breakfast:
Starbucks Nonfat Tazo Chai Tea Latte (Tall), Bacon, Egg and Cheese Croissant Sandwich.
Lunch:
Lou's Slow Roasted Pulled Pork.
Dinner:
Dr. Pepper Dr. Pepper (Can), Pears, Hershey's Oh Henry!, Ghirardelli Dark Chocolate with Raspberry Filling.
more...
2410 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 10 hours, Office work - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bartman75's weight history
view complete history