Weigh In record (no journal entry) for 13 September 2022
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255.7 lb
Lost so far: 12.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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1049 kcal
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Fat: 47.00g | Prot: 68.62g | Carb: 82.09g.
Lunch: Harzer Harzer Käse, Dulano Rinderschinken, Lidl Kürbiskernbrot , Ei. Dinner: Ei, Chicken Nuggets, Aldi Bio Kürbiskernbrot. more...
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losing 15.4 lb a week
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Cornelia Annett's weight history
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