Weigh In record (no journal entry) for 12 September 2022
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179.7 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2022:
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1170 kcal
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Fat: 40.45g | Prot: 31.04g | Carb: 169.61g.
Breakfast: Hortifruti Mamão Formosa, Ovo, Da Terrinha Tapioca. Lunch: Casa de Bolos Bolo de Ameixa, Empada de Palmito. Snacks/Other: Torta de Frango, Coca-Cola Coca-Cola (Lata). more...
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gaining 1.7 lb a week
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Analumaxsouza's weight history
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