Weigh In record (no journal entry) for 02 October 2014
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157.4 lb
Lost so far: 3.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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1186 kcal
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Fat: 38.38g | Prot: 29.25g | Carb: 177.00g.
Breakfast: Starbucks Birthday Cake Pop, Starbucks Skinny Cinnamon Dolce Latte (Tall). Lunch: Jehling Ramen Noodle Soup Cup Beef Flavor with Vegetables. Dinner: Bremer Garlic Chicken. Snacks/Other: 3 Musketeers 3 Musketeers 2 to Go. more...
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gaining 1.4 lb a week
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