Weigh In record (no journal entry) for 11 September 2022
|
133.6 lb
Lost so far: 34.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2022:
|
150 kcal
|
Fat: 0.33g | Prot: 8.10g | Carb: 33.07g.
Breakfast: Pisang, Greenfields Skimmed Milk (200ml). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
butterfly.didie's weight history
|