st79st's Journal, 07 September 2022

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Guten Morgen ihr Lieben 😊

192.3 lb Lost so far: 186.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2022:

1359 kcal

Fat: 50.37g | Prot: 106.25g | Carb: 130.50g. Breakfast: Schwälbchen Haltbare Fettarme Milch 1,5%, IronMaxx Zenith 50 White Chocolate Crisp, Äpfel, Biojoy Flohsamenschalen. Lunch: Strauchtomaten, Biojoy Flohsamenschalen. Dinner: IronMaxx Zenith 50 White Chocolate Crisp, Biojoy Flohsamenschalen, Großer Cheeseburger. more...

2978 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 6.2 lb a week

72 Supporters Support

Comments

St morgen ,alles gut ?

06 Sep 22 by member: 🍯 Viktor🍯

Alles bestens, hoffe bei dir auch?

06 Sep 22 by member: st79st

Guten Morgen ☀️

06 Sep 22 by member: Schaka679

Auch guten morgäääähn! 😁

07 Sep 22 by member: Abraxsa

Guten Morgen!

07 Sep 22 by member: Jolly101

Guten Morgen 🌞🌞☕👍🙋

07 Sep 22 by member: gel1965

Moin 🙋🏼‍♀️

07 Sep 22 by member: 📚 MrsLP

Guten Morgen

07 Sep 22 by member: ines-h

Moin Stefan 😉☕

07 Sep 22 by member: •°•♡Veggie'Girl♡•°•


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st79st's Journal, 07 September 2022

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