Weigh In record (no journal entry) for 25 July 2020
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272.6 lb
Lost so far: 0 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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1431 kcal
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Fat: 60.33g | Prot: 107.70g | Carb: 119.13g.
Breakfast: Muscle Milk Genuine Vanilla Creme. Lunch: Kraft Fat Free Shredded Mozzarella Cheese, Doc Green's Sauteed Veggies, Chicken Breast, Low Carb Tortilla. Dinner: Burger King Whopper Sandwich. Snacks/Other: Hostess Classic White Bread, Lloyd's Barbeque Company Original BBQ Sauce with Seasoned Shredded Beef, Clover Valley Zero Calorie Sweetener, Coffee. more...
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