Weigh In record (no journal entry) for 05 September 2022
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143.7 lb
Lost so far: 22.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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2099 kcal
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Fat: 80.92g | Prot: 72.81g | Carb: 268.27g.
Breakfast: Leite, Qualy Margarina Cremosa, Sadia Mussarela, Vai Bem Pão de Forma Tradicional. Lunch: Nestlé Chocolate Classic Ao Leite, Arroz Branco (Cozido), Yoki Farofa, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Batata Inglesa Cozida, Tomates. Dinner: Lacta Bis Branco, Qualy Margarina (com Sal), Yoki Milho de Pipoca, Nestlé Nescau, Leite. Snacks/Other: Leite, 3 Corações Cappuccino Classic, Catupiry Mini Coxinha de Frango com Catupiry , Água de Coco. more...
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gaining 3.1 lb a week
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larissa buss's weight history
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