Weigh In record (no journal entry) for 04 September 2022
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168.7 lb
Lost so far: 3.3 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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362 kcal
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Fat: 6.40g | Prot: 8.86g | Carb: 65.30g.
Breakfast: Miel, Quaker Flocons d'avoine (40g). more...
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losing 0.0 lb a week
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