Weigh In record (no journal entry) for 04 September 2022
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98.3 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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1323 kcal
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Fat: 33.40g | Prot: 42.33g | Carb: 219.78g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Daun Bawang, Yonsei Almond & Pine Nuts Soymilk, Foodcraft Shoestring Fries, Telur. Snacks/Other: Silver Queen Cashew Milk Chocolate, Monde Snack Spicy Tomato, Chiki Chiki Balls Rasa Cokelat, Yonsei Almond & Pine Nuts Soymilk, Gula Merah, Kacang Merah (dengan Garam, Dimasak, Direbus). more...
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losing 4.6 lb a week
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ten_peaches 🍑's weight history
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