Weigh In record (no journal entry) for 02 September 2022
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138.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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881 kcal
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Fat: 28.47g | Prot: 23.38g | Carb: 132.65g.
Breakfast: Tumis Kangkung, KFC Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Pepaya. Dinner: Kue Pukis, Sayur Lodeh, Kerupuk Putih, Nasi Putih (Butir-Sedang, Dimasak). more...
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gaining 0.1 lb a week
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ovahyasmin's weight history
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