tovarishArtem's Journal, 31 August 2022

бег на 8км в спокойном темпе,скучно но тренер настоял,начинаю небольшой дефицит калорий

167.1 lb Lost so far: 11.5 lb. Still to go: 10.6 lb. Diet followed reasonably well.

losing 0.8 lb a week


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tovarishArtem's weight history