Weigh In record (no journal entry) for 30 August 2022
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138.9 lb
Lost so far: 26.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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220 kcal
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Fat: 14.91g | Prot: 18.87g | Carb: 1.16g.
Dinner: Ovo (Inteiro). more...
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losing 5.3 lb a week
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Raira;)'s weight history
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