Weigh In record (no journal entry) for 29 August 2022
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130.5 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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489 kcal
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Fat: 15.57g | Prot: 38.43g | Carb: 55.64g.
Breakfast: Maçã Verde. Lunch: Abobrinha Refogada, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Abobrinha Refogada, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Snacks/Other: Kiwi. more...
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gaining 0.0 lb a week
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Cecilia Nascimento16's weight history
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