Weigh In record (no journal entry) for 29 August 2022
|
147.5 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 August 2022:
|
1995 kcal
|
Fat: 112.64g | Prot: 51.17g | Carb: 193.24g.
Lunch: French Fries (in Vegetable Oil) , Fried Battered Fish, Onion Rings (Breaded and Fried) . Dinner: Woolworths Fat Free Plain Yoghurt, Carb Clever Coconut & Vanilla Flavoured Granola. Snacks/Other: Woolworths Carb Clever Vanilla Dairy Ice Cream, Doritos Sweet Chilli Pepper. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fitness Hustler's weight history
|