DietNinja's Journal, 25 September 2014

I guess any loss is a loss, but I was really hoping for more. Today's my interview. I'm hoping to swim tomorrow morning instead of just the elliptical, but I have 4 appointments an hour away and I may feel rushed to get out there. Especially since I'll be fighting rush hour.

I'm so good at making excuses.

168.6 lb Lost so far: 6.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1756 kcal

Fat: 25.17g | Prot: 46.99g | Carb: 145.05g.   Breakfast: Onions (Chopped, Frozen), Market Pantry Shredded Hashbrowns, Egg White. Lunch: Ghirardelli Dark Chocolate Intense Dark 72%, Lean Cuisine Culinary Collection Herb Roasted Chicken. Dinner: Arctic Shores Imitation Crab Meat, Yellow Tail Chardonnay, Anheuser-Busch Budweiser Light Lime Beer. more...

2169 kcal

Activities & Exercise: Exercise machine (slow) - 8 minutes, Exercise machine (moderate) - 27 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...