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Had to check 3 times to make sure I was reading this right! Now that I finally understand that an inflamed body will not lose weight I seem to be dropping. Dairy, sugar and alcohol are not my friends and I actually don’t miss it if this is the result I’m seeing 💃
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145.3 lb
Lost so far: 13.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
losing 3.6 lb a week
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