Weigh In record (no journal entry) for 25 August 2022
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249.6 lb
Lost so far: 18.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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1213 kcal
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Fat: 59.36g | Prot: 81.64g | Carb: 83.46g.
Lunch: Käse, Dreistern Ragout Fin. Dinner: Surimi, Ei, Kürbiskernbrötchen, REWE Bäcker Brötchen , Schwarzwälder Schinken. Snacks/Other: Langnese Nogger . more...
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gaining 3.1 lb a week
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Cornelia Annett's weight history
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