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Yine gece bozuldu
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177.0 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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923 kcal
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Fat: 39.99g | Prot: 33.52g | Carb: 114.91g.
Breakfast: Kuru İncir, Fındık, Şeftali, Latte Kahve. Lunch: Tam Yağlı Sade Yoğurt, Domatesler, Yeşil Biber, Patlıcan Kızartması, Bulgur Pilavı. more...
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gaining 7.7 lb a week
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sevmuskuz's weight history
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