Weigh In record (no journal entry) for 25 August 2022
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153.4 lb
Lost so far: 31.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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353 kcal
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Fat: 3.06g | Prot: 13.91g | Carb: 71.36g.
Breakfast: Kirschtomaten, Birnen, Exquisa 0,2% Fitline Frischkäse , Marmelade, Dinkelbrötchen. more...
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losing 2.3 lb a week
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kiloelfe's weight history
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