Weigh In record (no journal entry) for 25 August 2022
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161.4 lb
Lost so far: 13.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2022:
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1699 kcal
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Fat: 91.35g | Prot: 79.00g | Carb: 138.20g.
Lunch: ケンタッキーフライドチキン 和風チキンカツサンド, ケンタッキーフライドチキン オリジナルチキン, ケンタッキーフライドチキン フライドポテトS. more...
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gaining 1.5 lb a week
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