shnufi's Journal, 25 August 2022

Weigh In record (no journal entry) for 25 August 2022
103.8 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2022:
195 kcal Fat: 8.84g | Prot: 11.82g | Carb: 16.82g.   Breakfast: Pascual Leche Entera, Café. Snacks/Other: Café con Leche. more...
losing 10.8 lb a week

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