Weigh In record (no journal entry) for 25 August 2022
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103.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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195 kcal
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Fat: 8.84g | Prot: 11.82g | Carb: 16.82g.
Breakfast: Pascual Leche Entera, Café. Snacks/Other: Café con Leche. more...
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losing 10.8 lb a week
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shnufi's weight history
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