Weigh In record (no journal entry) for 26 September 2017
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163.6 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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1261 kcal
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Fat: 50.79g | Prot: 43.36g | Carb: 122.07g.
Breakfast: Milchkaffee, Nussschnecke. Lunch: Essig und Öl Dressing (Hausrezept), Lidl Gemischter Salat mit Dressing. Dinner: Reissdorf Kölsch, Gut & Günstig Kräuter Quark, Salzkartoffeln. more...
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bella_be's weight history
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