Weigh In record (no journal entry) for 23 August 2022
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207.7 lb
Lost so far: 29.5 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2022:
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664 kcal
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Fat: 5.60g | Prot: 24.26g | Carb: 154.08g.
Breakfast: Кофе. Lunch: Кофе. Dinner: Арбуз, Помидоры. more...
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losing 41.7 lb a week
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elena-pervom3's weight history
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