Weigh In record (no journal entry) for 22 August 2022
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2022:
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1125 kcal
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Fat: 63.61g | Prot: 77.17g | Carb: 53.64g.
Breakfast: DopDrops Арахисовая Паста с Гималайской Солью, Sitoglu Пекмез Рожкового Дерева, Мороженое. Dinner: Dr. Korner Хлебцы Бородинские, Шпинат, DopDrops Shoko Milk Almond Паста, Рецепт под редактирование. more...
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gaining 1.2 lb a week
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Afsana N's weight history
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