Weigh In record (no journal entry) for 21 August 2022
|
119.0 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2022:
|
200 kcal
|
Fat: 5.48g | Prot: 13.55g | Carb: 26.03g.
Breakfast: Greenfield Зеленый Чай, Лента Творог 5%. Lunch: Борщ Холодный. Snacks/Other: Арбуз. more...
|
gaining 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
efimova.ulianad's weight history
|