Weigh In record (no journal entry) for 20 August 2022
|
153.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 August 2022:
|
678 kcal
|
Fat: 38.69g | Prot: 21.54g | Carb: 61.30g.
Breakfast: Milsani Deutsche Markenbutter, Nutella Nutella, Aldi Lachsschinken, Weizenbrötchen. Lunch: Nudelsalat. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anni2018neu's weight history
|