Weigh In record (no journal entry) for 20 August 2022
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161.2 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2022:
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1323 kcal
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Fat: 64.51g | Prot: 54.12g | Carb: 127.27g.
Lunch: Mandarinas, Savora Savora, Acelga Cocida, Milanesa de Berenjena. Dinner: Arcor Chocolatín con Leche, Arroz Blanco, Albóndigas de Carne. more...
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losing 5.4 lb a week
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ezeaiki's weight history
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