Weigh In record (no journal entry) for 18 August 2022
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205.0 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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511 kcal
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Fat: 33.03g | Prot: 6.30g | Carb: 49.25g.
Lunch: Guiso de Arroz. more...
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steady weight
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