Weigh In record (no journal entry) for 19 August 2022
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142.2 lb
Lost so far: 12.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2022:
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873 kcal
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Fat: 24.02g | Prot: 32.41g | Carb: 131.24g.
Breakfast: Tortillas de Maíz, Huevo. Lunch: Consum Yogur con Trocitos de Fruta. Dinner: Yang-Tse Vermicelli, Salsa de Soya (Soja), Zanahoria. Snacks/Other: Gloria Leche Light, Alteza American Cookies. more...
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losing 0.1 lb a week
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andreihna667's weight history
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