Weigh In record (no journal entry) for 17 August 2022
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125.2 lb
Lost so far: 33.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2022:
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1348 kcal
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Fat: 52.85g | Prot: 50.82g | Carb: 86.49g.
Breakfast: Reine Buttermilch, Frisch Gepresster Orangensaft. Lunch: Milbona Schlagsahne, Joghurteis. Dinner: Roter Tafelwein, Kürbiskernöl, Aldi Grill-Käse, Aldi Lammfilet. more...
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gaining 4.6 lb a week
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