Weigh In record (no journal entry) for 16 August 2022
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257.9 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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242 kcal
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Fat: 4.07g | Prot: 32.27g | Carb: 19.17g.
Breakfast: Italac Leite Integral, Body Action Whey Protein Isolate Definition, Pão Integral. more...
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gaining 1.4 lb a week
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emilyxds's weight history
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