Weigh In record (no journal entry) for 15 August 2022
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162.3 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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2287 kcal
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Fat: 78.95g | Prot: 91.41g | Carb: 307.91g.
Breakfast: Don Satur Bizcochitos de Grasa. Lunch: Pizza de Queso. Dinner: Naranjas, Alitas de Pollo con la Piel, Lucchetti Spaghetti. more...
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gaining 0.6 lb a week
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ezeaiki's weight history
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