Weigh In record (no journal entry) for 06 September 2017
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143.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2017:
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1550 kcal
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Fat: 58.71g | Prot: 49.24g | Carb: 198.26g.
Breakfast: Çay (Demlenmiş), Doğal Peynir, Salatalık (Soyulmuş), Domatesler. Lunch: Tarhana Çorbası. Dinner: Patates Salatası. Snacks/Other: Tadım Çekirdek, Kent Olips Naneli Şeker, Limonlu Su, Bim Bonibon, Armut, Şekersiz Türk Kahvesi. more...
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1713 kcal
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Activities & Exercise:
Resting - 17 hours, Fitness Training (Workout) - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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güveygelin's weight history
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