Weigh In record (no journal entry) for 13 August 2022
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129.6 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2022:
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1559 kcal
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Fat: 90.93g | Prot: 51.08g | Carb: 138.46g.
Breakfast: Своя Линия Мёд Разнотравье, Russing Арахисовое Масло , Овсяная Каша на Молоке, Шоколад. Lunch: Ежевика, Болгарский Перец, Barilla Соус Песто, Сыр, Куриные Котлеты, Картофель Отварной. Dinner: Капучино, Чизкейк. Snacks/Other: METRO Chef Хамон Курадо. more...
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steady weight
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