Weigh In record (no journal entry) for 12 August 2022
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170.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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579 kcal
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Fat: 15.88g | Prot: 53.20g | Carb: 55.65g.
Breakfast: Big Joy Big Whey Classic, Ülker Kakao, Sportica Nutrition Fıstık Ezmesi, Burch Yulaf Ezmesi. more...
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losing 0.0 lb a week
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venomaesthetic's weight history
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