Weigh In record (no journal entry) for 02 August 2022
|
226.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2022:
|
1070 kcal
|
Fat: 20.50g | Prot: 75.00g | Carb: 142.00g.
Breakfast: NutriSystem Blueberry Muffins. Lunch: NutriSystem Southwest Fiesta Melt, Del Monte Zucchini with Italian Style Tomato Sauce. Dinner: NutriSystem Mushroom Bolognese, Del Monte Zucchini with Italian Style Tomato Sauce. Snacks/Other: Bare Performance Nutrition Vegan Protein - Chocolate, Myprotein Vegan Protein Blend (Chocolate). more...
|
losing 19.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|