Weigh In record (no journal entry) for 08 August 2022
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161.8 lb
Lost so far: 14.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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1246 kcal
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Fat: 43.99g | Prot: 65.91g | Carb: 138.65g.
Breakfast: Scrambled Egg , Bokomo Provita Wholewheat, Tea with Milk and Sugar. Lunch: USN Dietfuel Ultralean Strawberry . Dinner: Chicken Wrap. Snacks/Other: Nestle Hot Chocolate, Naartjie. more...
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losing 0.2 lb a week
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Meghan Maartens's weight history
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