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♏️iLLY
Journal
04 Aug 22
♏️iLLY's Journal, 04 August 2022
♏️iLLY's Profile
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Weigh In record (no journal entry) for 04 August 2022
215.0 lb
Lost so far:
0 lb
.
Still to go:
71.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2022:
273 kcal
Fat: 11.35g | Prot: 8.19g | Carb: 39.79g.
Breakfast:
Café.
Lunch:
Caldo de Pollo, Tomate de Árbol, Puré de Calabaza.
more...
3092 kcal
Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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♏️iLLY's weight history
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